Its been over a year since I started this health blog. Health and wellness is a very vital part of our lives. Because I strongly believe that, I have been busy with school finishing up my Masters of Occupational Therapy, training and working to make sure my family is healthy as well. Therefore, I have not been fit blogging:-( My apologies. Let's get ready for a year full of health tips, challenges and additions to the blog. Happy blogging.
Peace and Wellness
*J-Fit*
