Hello All,
Yesterday was soooooo crazy. I have been in an orientation for a new job all week, so it's been hard for me to post but duty calls and I need to answer (and I will). Yesterday, I performed a lot of my clients exercises with her as well as her walk to complete my thirty minutes of cardio due to time restricitions. I also performed my push-ups and sit-ups before bed. Not much, not too happy about it. What did you all do?
*J-Fit*
I only got in a short 45 minute bike ride and an hour of yoga.
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