How are we?
I hope that the challenge is going well for you. I am pleased with the comments that I have received from the Fit Day regulars. Thanks for the support guys and gals. Today, I simply walked around the track for thirty minutes. Nothing too hard plus I needed an active rest day to calm my nerves. I have been doing lots and I really need a break. It was calming and my joints enjoyed the break from all the pounding from running. Well, until next time... remember to post your fit day.
*J-Fit*
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