Good Evening,
Today I completed my workout at Premier Health and Fitness Center. I did my resistance training program for the day and walked. I have been walking a lot lately trying to rest up for this training season starting in mid September. With God's grace, you all will see me on ESPN competing in a world final much like those that I am watching now (Sonya Richardson, 400 meter World Champion 2009). Love you all and remember that your health is your wealth (Soul Vegetarian on Wheel's Quote).
*J-Fit*
No comments:
Post a Comment